Personal Trainer in Columbia, SC Reveals Outdoor Exercise Ideas

Lyerly Fitness has published its latest article covering outdoor exercise ideas, which is aimed primarily at fitness enthusiasts and those looking to add outdoor exercise to their daily routine.

Columbia, United States - April 16, 2018 /PressCable/ —

COLUMBIA, SC–An article covering the subject of ‘outdoor exercise ideas’ entitled ‘Enjoy Spring with These 6 Outdoor Exercise Ideas’ has now been released and published by Lyerly Fitness, an authority website in the personal training niche. The article brings to light fascinating information, especially for people who are interested in learning simple ways to incorporate exercise into their daily routine. Fitness enthusiasts and anybody else who is interested in outdoor exercise ideas can read the entire article at http://www.lyerlyfitness.com/blog/uncategorized/enjoy-spring-with-these-6-outdoor-exercise-ideas/.

Because most people feel that any form of exercising is challenging, and this article proves that is not the case, perhaps one of the most interesting or relevant pieces of information to fitness enthusiasts or those looking to start an exercise program, which is included within the article, is that that there are many ways to exercise outdoors that are easy to implement and do not require any special equipment.

The article has been written by T.J. Lyerly, who wanted to use this article to bring particular attention to the subject of outdoor exercise ideas. They feel they may have done this best in the following extract:

‘Spring is almost here! Everyone gets excited about spring – it warms up, the snow melts, there are longer days and much better weather. That means there are more opportunities to get out and about and move your workout from the gym, treadmills, and trainers to outdoors. Added bonus – get your daily vitamin D from the sun when you’re working out outside! Here are some exercise ideas to sculpt your body with little more than you, a park and some motivation.’

Lyerly Fitness now welcomes comments and questions from readers, in relation to the article. T.J. Lyerly, Owner at Lyerly Fitness, has made a point of saying regular interaction with the readers is so critical to running the site because it helps them understand what interests their readers and how they can continue to offer relevant and interesting information.

In discussing the article itself and its development, T.J. Lyerly said:

“The weather is finally starting to warm up and now is the time to add some simple outdoor exercises to your daily activities. Working in the fitness world, we hear a lot of excuses. Staying fit doesn’t have to be difficult or require special equipment. It’s easy as getting out there and finding creative ways to work your body. With these six exercise ideas, there’s no excuse not to get out and get fit this spring.”

Anyone who has a specific question or comment about this article, or any article previously published on the site, are welcomed to contact Lyerly Fitness via their website at http://www.lyerlyfitness.com/.

Once again, the complete article is available to in full at http://www.lyerlyfitness.com/blog/uncategorized/enjoy-spring-with-these-6-outdoor-exercise-ideas/.

Contact Info:
Name: TJ Lyerly
Organization: Lyerly Fitness Personal Training Columbia SC
Address: 3014 Devine St #102, Columbia, SC 29205, United States
Phone: +1-803-348-5960

For more information, please visit http://www.lyerlyfitness.com/

Source: PressCable

Release ID: 331725

Latest News

Verne Troyer, Mini-Me from 'Austin Powers' films, has died

Apr 22, 2018

LOS ANGELES — Verne Troyer, who played Dr. Evil's small, silent sidekick "Mini-Me" in the "Austin Powers" movie franchise, has died. He was 49. A statement provided by Troyer's representatives that was also posted to his Instagram and Facebook accounts said the actor died Saturday. No cause of death was given, but the statement describes Troyer as a "fighter" who was unable to overcome a recent bout of adversity then goes on to discuss depression and suicide. "Over the years he's struggled and won, struggled and won, struggled and fought some more, but unfortunately this time was too much," the...

Thousands sing 'Happy Birthday' to Queen Elizabeth II

Apr 22, 2018

LONDON — The audience at Royal Albert Hall got a rare treat Saturday — the chance to sing "Happy Birthday" to the longest reigning monarch in British history. Queen Elizabeth II, with her eldest son Prince Charles at her side, waved to the crowd as they celebrated her 92nd birthday in song. Charles got an enthusiastic response when he introduced her as: "Your majesty, mummy." The queen took center stage after a varied pop concert featuring British singers Sting, Tom Jones and Jamie Cullum along with Australian star Kylie Minogue, long a fan favorite here. Shaggy and Craig David also...

Trump considering pardon for late boxer Jack Johnson

Apr 22, 2018

WEST PALM BEACH, Fla. — President Donald Trump says he's considering a posthumous pardon for boxing's first black heavyweight champion more than 100 years after the late Jack Johnson was convicted by all-white jury of accompanying a white woman across state lines. Trump announced Saturday on Twitter that the actor Sylvester Stallone, a friend of his, had called to bring Johnson's story to his attention. "His trials and tribulations were great, his life complex and controversial," Trump wrote from his Mar-a-Lago club in Florida. "Others have looked at this over the years, most thought it would be done, but yes,...

Roberta Flack leaves Harlem awards show after feeling ill

Apr 22, 2018

NEW YORK — Roberta Flack is under observation at a Manhattan hospital after cutting short her appearance at Harlem's Apollo Theater because she was not feeling well. TMZ reports the 81-year-old singer was taken to Harlem Hospital in an ambulance Friday evening. Flack apparently felt dizzy as she was about to receive a lifetime achievement award from the Jazz Foundation of America. She was released from the hospital after several hours. Jazz Foundation spokeswoman Bobbi Marcus says Flack was feeling fine, but was taken to another Manhattan hospital after for observation by her personal doctors. Flack gained fame in the...

Vive la France: Trump hosts glitzy White House state dinner

Apr 22, 2018

WASHINGTON — Now it's President Donald Trump's turn to pull off the ultimate charm offensive. Wined and dined on multiple state visits during his tour of Asia last year, Trump is paying it forward and celebrating nearly 250 years of U.S.-French relations by playing host to President Emmanuel Macron at a glitzy White House state dinner on Tuesday. Months in the making, it's the first state visit and first big soiree of the Trump era in Washington. "It sounds like what they're planning will be spectacular," said Jeremy Bernard, who was White House social secretary in 2014, the last time...

Sign up now!